nak makan tu...

holla..

first time dlm hidup rasa frust giler tak dapat mkn mknan yg kita nak...

ingat kan tadi lepas semyg jumaat, nak gi beli rojak mamak SS15 yg kat belakang ofis yg famous tu ..dari isnin lps nak beli tak terbeli..tetiba time nak beli tadi, tak bukak pulak !!

terasa sgt hati bila tak dpt mkn rojak tu..ni kot yg dikatakan mengidam..

selain drpd nak mkn rojak..tekak ni masih mencari laksa yang sedap..selain rasa nak mkn ketam masak lemak cili api yg mama masak...

hurm...nak jugak!!! harap2 isnin ni gerai mamak ni bukak balik....

JANGAN..!

Jangan sampai saya terpaksa mengeluarkan ayat itu..!!
Kalau lah bukan kerana title itu..mmg dah lama dah....!!

A visit to a Gomen Klinik

Holla..

yesterday was my 1st visit to a gomen klinik lepas bukak "Buku Merah" kira2 a month ago..Tapi,apakah "Buku Merah"??

Buku merah adalah sebuah buku yg sgt penting bg seorg ibu mengandung..kepentingan nya sama spt our MyKad..ermm..tu dah dahsyat sgt..apa ek..sum kinda driving lesen la kot..kalo kita tgh driving..kat sana terdapat segala medical history of a mommy to-be..Actually kalo mmg dah plan nak gi bersalin kat private hospital, tak perlu pun buka buku merah kat klinik gomen..maternity kad provided by private klinik tpt kita checkup monthly tu pun kira dah ok...

But i still insist nak buat..coz pernah la terbaca kat forum"Hospital Bersalin"kat FB akan kepentingan buka buku merah ni, base on pengalaman2 dorang...it seems mmg penting la...especially kalo bersalin kat pusat perubatan (medical centre)such as pusrawi ke,az-zahra ke,an-nur ke,KPMC ke,etc..those places yg bukan so-called HOSPITAL...bila ada kes nak bersalin..tpt2 gini slalu tak nak nak terima patient yg ada komplikasi nak bersalin..dorang akan tolak ke Hospital Gomen pulak..tak nak amik risiko pd ibu/bayi..kejam kan?

So, bila dah masuk spital gomen, mmg confirm la..the 1st thing they will ask -"mana buku merah awak?"..ada forumers pernah diayat mcmni oleh staff gomen spital" tulah,eksyen,nak bersalin kat swasta..tak nak buka buku merah...last2 padan muka, masuk spital kerajaan gak...beratur la awk tunggu katil..." lebey kurang gitu la...sgt kejam & hina itu staff okeh...!!

as for me, cadang2nya..nak bersalin kat SJMC je..dkt dgn ofis..ramai sket bley melawat(and many gifts too.. :P) ahaks...tapi stakat ni, SJMC mmg ramai specialist la kan...tak pernah dgr lg dorang tolak patient ke spital gomen...coz dorang ni, nama je MC..tapi dah taraf spital...

tapi, yelah..who knows...kot2 time2 nak terberanak nanti, mcm tak sempat nak gi SJMC, paling dkt dgn umah-Pusrawi je...kalo ada prob- maunya kena tolak ke hospital Sg buloh..hahahaha...segala kemungkinan boleh berlaku..lg2 ni our 1st baby..biarlah bersusah payah sket..

basically my 1st time experience ni gi check up, not bad la jugak....overall, it took me only 1 1/2 hr, and my turn is no.24..

suppose kalo duk saujana ni under Klinik Kesihatan Ijok..tapi, mak ai..bapak jauh, i asked utk direfer ke Klinik Desa Merbau Sempak- which is sgt la dkt dgn umah...kat ijok tu..adalah dlm 15km kot dr umah...tak tau nape dorang buat area zoning mcm gitu...

Sampai jer,OMG..am i gonna wait for this???ramai giloss..mau kena half day kat cni...ada few groups of nurses..yg 1st trus suh gi timbang berat..so..ibu2 ni pun beratur la reramai..then dlm 15-30mint, another group plak -dorang panggil utk test BP..since this was my 1st time, suppose while waiting utk BP test, dah bleh buat urine test..self test lagi...then another group of nurse panggil utk amik darah plak..kali ni setakat cucuk jari mcm nak check diebetes je..kalo ritu,kena sedut utk 3 tube...ngeri jer...dlm 20mint, staff nurse panggil utk consultation plak...check perut,check kaki...update report dlm buku merah tu...

kesimpulannya..sgt puas hati lah...kalo i manage to come earlier next time, msti boleh dpt no awal sket..abis awal lagi...

anyway, i'm just make use the money that my family member & frens yg dorang dok byr income tax tu kan...hahaha....dan yg penting all these treatment are FREE...dan kalo nak compare dgn Klinik Rohana(my private clinic)- setakat ni cuma check BP & buat ultrasound je tiap kali dtg check-up....baik gi gomen..lebey detail!!!

dugaan pertama

Holla..

jus nak share dugaan pertama yg dialami time preggy ni..
last Tues morning, time nak mandi gi keje, telah wek-wek dgn dahsyatnya..dahla semlm td pun boleh tahan gak..sampai dkt 5x..mcm pelik jer rasa...

tetap gagh kan diri ke ofis, coz nak settle 2 perkara penting aritu...nak fax kad kwsp kat pejabat space..kalo lambat, kena denda plak byr yuran lambat..yg ke-2 ..to attend pomen azizan's open house..yelah, aritu saya beriya2 suh dia "buka rumah"..bila dia dah buat,mcm tak best plak kalo tak dtg,kan?

whole day kat opis mmg tak larat..bdn pun panas semacam..last2 amik panadol..zzzzz kat surau..baring pun tak best..perut rasa pedih semacam..i know sumthing isn't right..coz masa throw out pg tadi, sumthing pelik yg kua..(oppss..sori..the description seems sooo detail..)

sampai umah, ajak bY temankan gi klinik.citer punya citer...Doc ckp, that benda pelik was my gastric juice- that mean, saya sudah terjebak dgn penyakit gastric( oh, no...why now????) no wonder, masa baring kat ofis pedih & perit je ulu hati ni..sedihnya...dah la sejak smlm tak lalu makan.. :(

so, mcm biasa, Doc prescribed ubat gastric, yg liquid magnesium tu yg kaler putih & pil ape tah...hai..bertambah la bhn kimia dlm badan aku nih..dah la time pregnant ni, kalo boleh nak kurangkan pengambilan ubat2an, selain vitamins & folic acis jer...bukan apa..takut ada side effect kat baby..yelah..bhn kimia pd ubat..mana kita tau dia punya contain apa benda...

dan semlm, dptla berehat di rumah seharian coz dpt MC..kebetulan plak bY shift mlm..manyak syiok lorr...tapi time mlm nak tido..ketidak selesaan berlaku..1st perut still rasa pedih-pedih & 2nd, tido dah takleh mengiring..kena terlentang jer..adakah ini petanda my undisturbed sleeps gonna be away very soon??( ni blm lagi kes kena cramps, etc...wawawa..i'm not ready for that yet...~~~)

cobaan....

my baby is now 9 weeks

Holla..

pejam,celik...tau2 baby dah 9 weeks old...actually mmg follow la weekly progress dia since i subcribed babycentre.com.my weekly newsletter..so, dorang ni la dok update my baby's weekly progress..contohnya...mcm ni..

basically all the organs dah terbentuk..cuma tak brape nampak..semalam pun dah gi my 2nd checkup kat Klinik Rohana...scan pun dah..ada lah nampak sket, kalo nak compare last month, lgsg tak nampak apape...rupa dia mcm kacang parang..mcm tu la..bY ada buat video during checkup tu..saje nak abadikan...

time Dr scan tu, my mind keep on asking- betul ke?itu baby aku ke?aku ni pregnant?rasa mcm tak caya pun ada..yelah.terasa diri masih muda..tau nak main-main..kanak2 ribena la katakan...

Setakat 9 weeks ni..alhamdulillah, syukur sgt2 bdn tak lembik..energy level still the same..loya & muntah very minimal..sehari 2-3x jer..tu pun dah malas nak tahan...Alhamdulillah...baby syg mama kan..tak nak susahkan mama... :)

family members & frens ramai gak terkejut aku mcm biasa jer..selera mkn pun biasa..cuma, takleh mkn dlm portion b4 preggy.
kalo tak, perut jadi senak & sendat..tapi yg pasti, every 1-2 hours, msti rasa lapar..untuk elakkan jadi gemok..i just take fresh fruits, creamcraker biscuit, roti ke..

tapi terasa gak la, our expenditure sejak preggy ni agak naik sket..kena slalu ada stok fruits, fresh juices, susu, vitagen,yoghurt,etc dlm fridge tu...sumenya semata2 nak elakkan diri drpd munching unhealthy snacks...kalo layan tekak, mmg nak mkn segala mcm,especially asam..tapi kena kuatkan semangat- to choose only healthy foods & drinks..

okeyla..on my next post, i'll try to upload the video..nak upload skang,malas pulak nak amik kamera from my room...

dilemma..

holla..

bila dah start preggy ni..sumthing bother us ...bila dah abis pantang karang, katner nak anta baby..sapa mau jaga??mlm tadi kami dh try start google ..kami cr kat OLX..mmg ada servis khas utk post advt utk Nanny..basically yg kat area saujana utama ..mmg takde..the day before, dah try cari kat saujana utama.net pun, tak forum/thread khas utk community bulletin..
ayoyo..masalh..problem..

niat di hati kalo boleh nak cari org kat s.u 1/2/3 jer..mana tau kot2 ada housewife yg nak jaga baby..buat side income..tapi tak tau mana mau tampak advt nya..

dilemma ke-2..oldo masih jauh lagi, udah mau pikiran-sapa mau jaga saya masa dlm pantang??mama keje..of coz la dia bley la amik cuti..tapi kejap je la..paling2 pun..2 weeks only...the balance of 6 weeks??? mama ada plan nak ajak nenek..tapi mcm tak best la..yelah...i'm not her faveret granddaughter..lgpun, takut dia bosan pulak..biasalah..org tua kan suka berkebun..buat itu, ini...mana la depa boleh betah duduk umah tinggi..takde tanah..huhuhu...

mmg dilemma....semoga Allah permudahkan segalanya kelak..amin...

water filter + Spirulina

holla...

nak citer sket..semalam kami baru jer beli water filter baru utk sinki dapur kami..ala..beli yang murah2 jer..Hexagon 8-stage water purifier from cosway..

ekceli dah lama dah kami aim nak beli mende nih..rega pun murah..rega member rm295 jer..kalo tak RM395..dgn syarat kena jadi member + rm30...okey la tu..byk gak bley save..

sebenarnya dah lama pun terjebak dgn barangan Cosway ni..kecik2 dulu mama selalu gak beli brg2 cosway ni..

rumah kami mmg WAJIB ada water filter..air kat saujana ni sgt kronik kandungan karatnya..sebelum ni, kami pakai water dispenser jer..tu pun hasil pemberian org sbg hadiah kawen..selalu nak kena bersihkan ceramic filter dia..tahap ketebalan karat yg menyelaputi ceramic filter tu..mmg tak hengat..!

Memandangkan i'm now preggy..it's time to buy this water filter..demi menjaga kesihatan mama & baby :)

dok borak2 dgn owner outlet cosway kat SU Mall ni..kakak tu pun suggest la utk beli Spirulina, especially utk preggy mum...lagi2 tgh promosi skang nih..buy 2 free 1..katanya spirulina ni mengandungi semua nutrient lengkap utk ibu & baby plus kalo baby lahir nanti kulit baby elok, bersih..hurmm..mcm menarik..tapi of coz tak berani nak amik lagi..i need to seek for doctor's advise first..and she added, Dr msti lagi suruh amik punya...

So..dgn semangat berkobar2..try la google pasal spirulina nih..drpd forum SusuIbu.com, kebanyakan mmg rekemen amik spirulina nih..among forumers. ramai yg share their testi saying that baby lagi cpt pandai, kurang kena penyakit,mummy kurang morning sickness,bertenaga,baby kulit bersih dan putih(evendou makbapak tak putih-mcm kami la tuh..!)..tapi kebabyakan pakai brand Elken..tapi ada juga la yg pakai brand Cosway...

ishk..ni yg lagi bertambah2 semangat ni..tak sia2 jadi member cosway..

ermm..tgk lah, ptg ni nak ajak bY gi beli lah...dengan harapan dpt bekalkan all the good nutrients for my baby's development...amin..